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Duo Nest: 3-inch and 5-inch
From $200
The 5-inch roller and 3-inch roller together is one of our most popular buys as a nesting duo set.
Mix or match covers below.
Description
Om Roller 3-inch
As our smallest roller, measuring just 3 inches in diameter and 13 inches across, the Om Roller 3-inch stands out in a unique class of its own.
Several advantages arise from it’s nifty compact sizing.
Very Travel Friendly
Let’s start with the obvious advantage. This foam roller model makes for a very travel-friendly roller size that allows you to keep rolling wherever you go, without weighing you down or taking up too much space.
Hits the smaller details and hard to reach places
The small size of the Om Roller 3-inch easily makes it the most effective roller for reaching and engaging the smaller muscles and anatomical details of your body. These nooks and crannies and smaller muscles of your body include around your feet, calves, neck, behind the shoulder blades, hip flexors, and forearms..
Deeper massage
The smaller surface contact area naturally allows for a more intense, focused pressure, providing you with your own deep-tissue massage rolling experience. Seasoned rollers especially appreciate the extra-strength roll from these tiny rollers.
Om Roller 5-inch
Measuring 5 inches in diameter and 17 inches across, this standard roller sizing is our most popular model, being wide enough to roll the upper-back torso while also providing the most comfortable rolling pressure for the average person.
Best all-rounder
Used for the wide range of standard rolling techniques, the Om Roller 5-inch is the ideal all-arounder for both beginners and advanced alike.
Great balance of hard pressure with cushioning
The wood and cushioning at this 5-inch sizing offers a great balance of aggressiveness and softness to afford optimal comfort while getting desired results.
Full upper-back torso rolling
The 17-inch length on this roller size is wide enough for most people to roll in one of the most popular and feel-good spots, the upper back torso roll.
Customer Reviews
Most Attractive Foam Rollers on the Market
These two Om Rollers have become my best friends. I have burgeoning sciatica down my left leg and someone recommended these to me. I use them whenever I feel any pain coming on and the results have been quite outstanding. I often use them together, propping the big one on top of the small one and roll my adductors (inside legs) right down to just above the knee, it frees those muscles of all the built up tension of the day and the pain relief is quasi-instantaneous and long lasting. I also use them to release stiffness in my shoulders and neck and anywhere else in my poor ageing body. The 3-inch works wonders for rolling my feet and calves. They look really nice too, so I keep them out (the small one slides inside the big one and I store my massage ball on top) and just start rolling in my living room, even when chatting with friends or watching tv.
Suzie Scott
No Day Goes by Without my Om Rollers
I own the 5″ and 3″ diameter Om Rollers and use them both daily. I actually feel odd if I skip a day as my spine is so much more subtle and my muscles and ligaments are less tight. The core is firm, but the latex has the right softness or resistance, and you can adjust the pressure perfectly by modifying how much of your bodyweight you give the rollers. Because my Om Rollers are so beautiful, they have become part of my room decoration and I love how my Om Rollers fit inside each other. It’s a much better investment than buying the cheaper ugly plastic foam rollers that I would hide away – out of sight and out of mind. Om Rollers are functional pieces of handcraft and I have the satisfaction knowing I didn’t contribute yet another machine-made mass-produced product to the world. I am very happy with my Om Rollers. They are hands down the physically and visually best foam rollers I have found!
Evelyn Skultety
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