Mix or match roller covers of your choice below.
Raising the diameter to 6 inches creates a much more gentle arch support and lighter rolling pressure. Like the Om Roller 5-inch, this model roller is wide enough to roll the back between the shoulders.
This gentle giant often appeals to those with large-framed bodies. Those who prefer less pressure are also drawn to this model, especially for the sole purpose of rolling the back and sides of the torso.
A Gentle Giant
The larger 6-inch diameter may be more suited to large-framed body types, or where a more gentle pressure is desired.
Lighter rolling pressure for torso
Those wishing to roll with a lighter pressure on the torso back and sides may find this to be a more ideal roller size.
Gentle upper-back torso rolling
The upper back torso roll with this roller offers a much more gentle arch and softer resistance than the standard 5-inch sizing.
Om Roller 4-inch is what we would call a small foam roller, measuring 4 inches in diameter and 14 inches across. This sizing helps keep it a travel-friendly size, but is also a good choice for those with small body frames.
For the average size person might still desire the Om Roller 4-inch size as it allows for a stronger deeper roll for more stubborn muscles than the standard 5-inch roller sizing provides.
While not quite as nifty as the 3-inch sizing, the 4-inch model Om Roller still makes for a good travel-friendly size that allows you to keep rolling without weighing you down or taking up too much space.
An ideal match for small body frames
The small size of the Om Roller 4-inch makes a great match for people of small body frames. This size roller enables them to achieve the same reach and muscle engagement that a 5-inch size would for the average size body framed person, including a full-width back roll.
Stronger all-rounder for average body frames and above
For those with average or larger size body frames who are generally desiring a slightly stronger deeper roll, the Om Roller 4-inch offers a more focused pressure than the popular 5-inch size for their body size. The shorter length of this size roller does however result in restricted coverage during a full-width back roll for such body types.