Name: Play Three: 3, 4 and 5-inch
SKU: 1990
Price: 299.00 USD
Availability: InStock

Description

Om Roller 5-inch

Measuring 5 inches in diameter and 17 inches across, this standard roller sizing is our most popular model, being wide enough to roll the upper-back torso while also providing the most comfortable rolling pressure for the average person.

Best all-rounder
Used for the wide range of standard rolling techniques, the Om Roller 5-inch is the ideal all-arounder for both beginners and advanced alike.

Great balance of hard pressure with cushioning
The wood and cushioning at this 5-inch sizing offers a great balance of aggressiveness and softness to afford optimal comfort while getting desired results.

Full upper-back torso rolling
The 17-inch length on this roller size is wide enough for most people to roll in one of the most popular and feel-good spots, the upper back torso roll.

Om Roller 4-inch

Om Roller 4-inch is what we would call a small foam roller, measuring 4 inches in diameter and 14 inches across. This sizing helps keep it a travel-friendly size, but is also a good choice for those with small body frames.

For the average size person might still desire the Om Roller 4-inch size as it allows for a stronger deeper roll for more stubborn muscles than the standard 5-inch roller sizing provides.

Travel Friendly
While not quite as nifty as the 3-inch sizing, the 4-inch model Om Roller still makes for a good travel-friendly size that allows you to keep rolling without weighing you down or taking up too much space.

An ideal match for small body frames
The small size of the Om Roller 4-inch makes a great match for people of small body frames. This size roller enables them to achieve the same reach and muscle engagement that a 5-inch size would for the average size body framed person, including a full-width back roll.

Stronger all-rounder for average body frames and above
For those with average or larger size body frames who are generally desiring a slightly stronger deeper roll, the Om Roller 4-inch offers a more focused pressure than the popular 5-inch size for their body size. The shorter length of this size roller does however result in restricted coverage during a full-width back roll for such body types.

Om Roller 3-inch

As our smallest roller, measuring just 3 inches in diameter and 13 inches across, the Om Roller 3-inch stands out in a unique class of its own. Several advantages arise from it’s nifty compact sizing.

Very Travel Friendly
Let’s start with the obvious advantage. This foam roller model makes for a very travel-friendly roller size that allows you to keep rolling wherever you go, without weighing you down or taking up too much space.

Gets to those hard to reach places
The small size of the Om Roller 3-inch easily makes it the most effective roller for reaching and engaging smaller muscles and anatomical areas of your body. These nooks and crannies and smaller muscles of your body include around your feet, calves, neck, behind the shoulder blades, hip flexors, and forearms.

Deeper massage
The smaller surface contact area naturally allows for a more intense, focused pressure, providing you with your own deep-tissue massage rolling experience. Seasoned rollers especially appreciate the extra-strength roll from these tiny rollers.

Customer Reviews

The Tailbone Rubber

I find that the 3-inch is fantastic for massaging the sacrum (tailbone) and iliac crest area. I also use it for my IT band when I really want to apply a LOT of pressure. I’ve been using mine for about two years now. SOOO glad I bought it!

Brett Rogers

Most Attractive Foam Rollers on the Market

These two Om Rollers have become my best friends. I have burgeoning sciatica down my left leg and someone recommended these to me. I use them whenever I feel any pain coming on and the results have been quite outstanding. I often use them together, propping the big one on top of the small one and roll my adductors (inside legs) right down to just above the knee, it frees those muscles of all the built up tension of the day and the pain relief is quasi-instantaneous and long lasting. I also use them to release stiffness in my shoulders and neck and anywhere else in my poor ageing body. The 3-inch works wonders for rolling my feet and calves. They look really nice too, so I keep them out (the small one slides inside the big one and I store my massage ball on top) and just start rolling in my living room, even when chatting with friends or watching tv.

Suzie Scott

No Day Goes by Without my Om Rollers

I own the 5″ and 3″ diameter Om Rollers and use them both daily. I actually feel odd if I skip a day as my spine is so much more subtle and my muscles and ligaments are less tight. The core is firm, but the latex has the right softness or resistance, and you can adjust the pressure perfectly by modifying how much of your bodyweight you give the rollers. Because my Om Rollers are so beautiful, they have become part of my room decoration and I love how my Om Rollers fit inside each other. It’s a much better investment than buying the cheaper ugly plastic foam rollers that I would hide away – out of sight and out of mind. Om Rollers are functional pieces of handcraft and I have the satisfaction knowing I didn’t contribute yet another machine-made mass-produced product to the world. I am very happy with my Om Rollers. They are hands down the physically and visually best foam rollers I have found!

Evelyn Skultety

Love it!

I have a regular size 5″ roller with Naga cover, I love it. Use it mainly to roll my back and legs and anywhere else that might have a niggle at the time, and get a decent amount of pressure on my muscles with this roller size. Think if I’d gone for one of the plastic rollers it would have got put away and forgotten about, but my Lanna Roller stays in the living room and I pick it up and use it throughout the day or when I’m watching TV. It looks nice stood on the coffee table so that’s where it lives. I would advise almost anyone to get into body rolling. And if you do it’s well worth investing in a good roller. So look no further than the Om Roller; the highest quality and most aesthetically pleasing foam roller on the market by far!

Pete Wallis

The Torso Roller!

The 6″ roller is GREAT for rolling on your upper body – especially the obliques and pecks. The obliques are more sensitive and need less pressure than other parts of the body. When you need to really stretch the SIDES of the body it’s easy to roll on the 6″ Om Roller for excellent results. The 6″ roller might be a good first “general” roller for you cream puffs. It’s big, fairly gentle and perfect for those with painful “landmines” all over their bodies – the gentle giant!

Brett Rodgers

I love this roller 🙂

I love this roller 🙂
I use it daily for my herniated disc and am noticing improvements. I like that it’s not too large or bulky and firmer than most foam rollers I’ve tried. (and ECO friendly!)